Sunday 7 November 2010

7/11/10 Weigh in

- 0.2kg

= 57.6kg

My scales are really varying a lot when I use them :( I'm trying to give an average now.

Saturday 6 November 2010

6/11/10 Calorie intake

Coco pops 30g 116
Diet Coke 500ml 2.5
Dr Pepper Zerp 500ml 2.5
Boots fruit salad 80
Diet Coke 330ml 1.65
1 multivitiman 0
2 jelly babies 8
Diet Coke 500ml 2.5
Weight Watchers chicken noodle soup 50
Weight Watchers malted danish slice 49
Weight Watchers malted danish slice 49
Diet Coke 330ml 1.65
Cadbury santa biscuit 20
9 starburst 149
= 531.8

6/11/10 Weigh in

Well the scales ranged between 57.4 to 57.9 so I'm going to go with...
- 0.2kg
= 57.8kg

Now I'm off to my induction day for my job :(

Friday 5 November 2010

5/11/10 Calorie intake

Coco pops 30g 116
Coke Zero 330ml 1.65
Alpen light summer fruits bar 61
Diet Coke 500ml 2.5
Diet Coke 500ml 2.5
Diet Coke 500ml 2.5
Weight tomato soup 74
Weight Watchers malted danish slice 49
Alpen light summer fruits bar 61
Diet Coke 500ml 2.5
Diet Coke 500ml 2.5
Diet Coke 330ml 1.65
1 multivitman 0
= 379.8

5/11/10 Weigh in

- 0.0kg
= 58kg

I really need to do some exercise
.

Thursday 4 November 2010

4/11/10 Calorie intake

Alpen light apple and sultana bar 59
Diet Coke 500ml 2.5
Coke Zero 500ml 2.5
Shreddies 40g 148
Coke Zero 330ml 1.65
1 multivitiman
Diet Coke 500ml 2.5
Cornflakes 17g 64
Milkway stars 17g 67
Alpen light apple and sultana bar 59
Honey Shreddies 40g 150
Diet Coke 500ml 2.5
Coco shreddies 40g
4 starburst 64
Alpen light apple and sultana bar 59
Coke Zero 500ml 2.5
= 834.15

4/11/10 Weigh in

- 0.0kg
= 58kg :(